• Meal Recipes

    Nutrient -dense stews, soups, salads, protein, casseroles, wraps and more.

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  • Hand Made Beauty Recipes

    All natural hair and skin are remedies made with locally sourced wild harvested and organic ingredients. 

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  • Herbal Tonics, Teas & Tinctures

    Hand crafted garden, locally sourced, wild harvested or organic herbs.

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Looking to put your fingers and hands to work? This is a creative space to inspire you to DO It Yourself. Co-create with me and try some recipes that I enjoy making for myself and others. Let me know what you think of these recipes. Be Well.